grounded in nutritious living
Plenty, according to a psychologist Rochel Gelman, “Adults take it for granted because counting is so easy for us. Learning how to count things requires a lot more than just memorizing a series of words.” Try putting yourself in your child’s shoes by imagining the following: You decide to open a bank account, but instead of the normal warm reception from the manager, you receive this letter:
Dear Customer:
We have recently instituted a complex security system. In order to access your accounts, you will need to commit to memory the following rules. Good luck!
“Closing out Play” is, hands down, the best tip from the Dr.Sears series of books. For parents, it’s a matter of remembering to use this easy and simple technique. For toddlers, it provides a smooth transition from play to another activity. “Closing out Play” in my experience, eliminates distress for parents and toddler when “it’s time to go”.
Children love this vivid purple smoothie! It’s a terrific way to get a juice fix, and because it’s made with yogurt and tofu, it’s rich in calcium and protein, which is essential for strong bones, teeth, and muscles. We added flax seed oil because it contains fatty acids that are essential for brain development. A spoon of honey not only adds some sweetness to the smoothie, it also is a powerful immune system booster. Enjoy!
Try this easy-to-make, natural remedy to soothe your kids’ wounds and prevent infection. This can be used for the entire family.
Here is a complete packing list of healthy snacks for family and friends who know, or have, freshman going off to college soon. This list is customized and expanded from our original Organi-licious Snacks post.
Snacks: Trail mix, oatmeal packs, veggie chips and more…
Drinks: Coconut water, Acai, V8 and more…
“There are illnesses that can only be treated by nutrition”. - Hippocrates
I’ve always been fascinated with the natural benefits and curative properties of food: nude food, food at it’s natural and pure state. A is for Apple kicked off my series Nude Food: Foods That Heal, with B is for Banana next.
