Children love this vivid purple smoothie! It’s a terrific way to get a juice fix, and because it’s made with yogurt and tofu, it’s rich in calcium and protein, which is essential for strong bones, teeth, and muscles. We added flax seed oil because it contains fatty acids that are essential for brain development. A spoon of honey not only adds some sweetness to the smoothie, it also is a powerful immune system booster. Enjoy!

Try this easy-to-make, natural remedy to soothe your kids’ wounds and prevent infection. This can be used for the entire family.

Inevitably, children will get sunburned at some point in their young lives, so here is a hydrating herbal spray recipe to help relieve the pain. This formula is exceptionally mild yet effective and can be used even on infants.

If you can’t get your toddler to eat veggies - have them drink veggies! This beet smoothie is a unique, refreshingly healthy, and easy recipe to make. It works as a great afternoon pick-me-up, especially during hot summer days. Although strange at first, beets, combined with the right fruits and vegetables, create a wonderful earthiness that is not overpowering. With plenty of natural sugars and powerful disease-fighting antioxidants, they make a vivid smoothie that’s gorgeous.

A quick, easy, and healthy vegetable recipe for your toddler. Sweet potatoes are some of the most nutritious vegetables, boasting high levels of Vitamin A, C, and manganese.

A natural home-made masque for wrinkles containing honey, cornflower and other ingredients.

A natural home-made yogurt cleansing masque with ingredients from your fridge.
Ingredients:

1 tablespoon yogurt
A few freshly squeezed drops of lemon
A few freshly squeezed drops of orange

Preparation:

Mix together ingredients
Apply masque generously to face and neck
Allow to dry for about 15 minutes
Wash off with warm water

Natural nasal saline recipe for baby to loosen mucous and clear congestion before feeding and sleeping. Provides relief without the irritation of the nasal syringe.