When it was time to start potty-training I knew I wanted to use cotton underwear versus “pull-ups” to cut the middle man out. When my boy was born, I went the disposable diaper route versus the hybrid diapers now available - so I was anxious to get rid of them and get my boy in a more organic and healthy alternative. Moreover, the potty training program I choose recommended cotton training pants for a few key reasons…

“Closing out Play” is, hands down, the best tip from the Dr.Sears series of books. For parents, it’s a matter of remembering to use this easy and simple technique. For toddlers, it provides a smooth transition from play to another activity. “Closing out Play” in my experience, eliminates distress for parents and toddler when “it’s time to go”.

Plenty, according to a psychologist Rochel Gelman, “Adults take it for granted because counting is so easy for us. Learning how to count things requires a lot more than just memorizing a series of words.” Try putting yourself in your child’s shoes by imagining the following: You decide to open a bank account, but instead of the normal warm reception from the manager, you receive this letter:

Dear Customer:
We have recently instituted a complex security system. In order to access your accounts, you will need to commit to memory the following rules. Good luck!

Children love this vivid purple smoothie! It’s a terrific way to get a juice fix, and because it’s made with yogurt and tofu, it’s rich in calcium and protein, which is essential for strong bones, teeth, and muscles. We added flax seed oil because it contains fatty acids that are essential for brain development. A spoon of honey not only adds some sweetness to the smoothie, it also is a powerful immune system booster. Enjoy!